This is the first in a series of blogs about my PhD. Where you can find papers that I found interesting as well as courses that I recommend.
In this article, I’ll tell you a little bit about myself and give you a quick overview of what I’m going to do with my life from now on.
There are some habits that are more important than others. Here are three habits I recommend for anyone looking to improve their life.
Atomic Habits provides a framework for building new habits, breaking old ones, and making other positive changes in your life. With the help of this book, you’ll learn how small changes can grow into transformative results.
The importance of goal-setting has been a cornerstone of most motivational theories. In the past, most goal-setting research has focused on a specific type of goal: a performance or achievement goal.
Sometimes life is a series of ups and downs. But when the down times come, know that you’re not alone. And when you come back to life after a disappointment, know that it’s possible for anything.
Too often, we feel pressured to say yes to requests or invitations that we don’t want to accept. Saying no does not have to be hard!
Reducing your stress and anxiety is easier than you might think. Here’s a few tips and tricks to get your anxiety in check.
When you’re juggling an overflowing inbox, deadlines, and constant travel, your work-life balance can fall by the wayside. Learn how to put your health first and live a balanced life.
It’s not always easy to build a productive and satisfying work/life balance. One way to get more done, handle stress, and feel more fulfilled is with a daily routine.